Weigh In record (no journal entry) for 05 May 2015
|
185.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2015:
|
1334 kcal
|
Fat: 71.14g | Prot: 54.30g | Carb: 139.61g.
Breakfast: Coffee, Great Value Powdered Creamer, Chobani Lowfat Mango Greek Yogurt. Lunch: Tea (Brewed), Cream of Tomato Soup (Prepared with Milk). Dinner: Butter, Nature's Own All Natural 100% Whole Wheat Bread, Tillamook Extra Sharp Cheddar Cheese, Scrambled Egg (Whole, Cooked), Lime Juice (Unsweetened, Canned or Bottled), Sour Cream, Mission Avocado. Snacks/Other: Cuties Clementines, Tea (Brewed), Hershey's 100 Calorie Hershey Bar, Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Black Cherry. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
walkernowusa's weight history
|