Weigh In record (no journal entry) for 05 May 2015
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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541 kcal
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Fat: 16.64g | Prot: 24.81g | Carb: 76.35g.
Breakfast: Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds). Lunch: Baked Potato (Peel Eaten), Beef Sloppy Joe (No Bun). Snacks/Other: Vanilla Sugar. more...
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gaining 7.0 lb a week
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