christigriffing's Journal, 05 May 2015

151.0 lb Lost so far: 9.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

---

599 kcal

Fat: 25.16g | Prot: 20.75g | Carb: 69.81g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Safeway Five-Cheese Garlic Bread. Dinner: Hamburger on Bun. Snacks/Other: Homestyle Candies Pecan Log. more...

2446 kcal

Activities & Exercise: Grocery Shopping - 2 hours and 1 minute, Cleaning - 10 minutes, Washing Dishes - 10 minutes, Treadmill - 20 minutes, Watching TV/Computer - 3 hours, Sleeping - 7 hours and 45 minutes, Resting - 9 hours and 19 minutes, Driving - 1 hour and 15 minutes. more...