Weigh In record (no journal entry) for 05 May 2015
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186.2 lb
Lost so far: 5.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2015:
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1466 kcal
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Fat: 73.85g | Prot: 39.61g | Carb: 172.68g.
Breakfast: Di Lusso BLT Wrap, International Delight Fat Free & Sugar Free French Vanilla, Coffee, Honey, Bananas. Lunch: Cheddar Cheese, Avocados, Wal-mart Deli Cole Slaw, Coca-Cola Coco-Cola Classic (12 oz), Applesauce, French Onion Soup. more...
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losing 15.4 lb a week
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