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Actually lost some weight, but it doesn't show on the chart because I forgot to log my last 2 weigh ins. I had gained both times, but today I lost 5.2 lbs. I'm happy I lost, but not that I waited so long to get back on track.
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244.8 lb
Lost so far: 0 lb.
Still to go: 99.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1317 kcal
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Fat: 50.96g | Prot: 46.29g | Carb: 160.23g.
Breakfast: Butter, Eggo Nutri-Grain Low Fat Whole Wheat Waffles. Lunch: Denny's Sliced Tomatoes (3 Slices), Lettuce, Kraft Mayo with Olive Oil, Sargento Natural Sliced Colby-Jack Cheese, Deli Sliced Ham, Bread du Jour Italian Rolls. Dinner: Sugar, Trader Joe's Old Fashioned Potato Salad, Butter, Cooked Carrots, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Lipton Pure Leaf Iced Tea Black Tea with Raspberry (Bottle), Lemonade, Edy's Outshine Fruit Bars - Grape. more...
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2769 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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gaining 0.2 lb a week
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