Weigh In record (no journal entry) for 04 May 2015
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210.5 lb
Lost so far: 1.1 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 May 2015:
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1256 kcal
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Fat: 56.52g | Prot: 65.08g | Carb: 123.66g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Shake. Lunch: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Shake. Dinner: Flora Regular Margarine, Mayonnaise, Tomatoes, Beef Sausage, White Bread, Chicken Pasta. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 0.2 lb a week
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