| October 2015 |
| Sat 17th: |
744
|
39%
|
fat: 7.04g |
| |
protein: 17.76g |
| |
carbs: 162.85g |
|
-
|
-
|
| Fri 16th: |
489
|
26%
|
fat: 3.23g |
| |
protein: 44.06g |
| |
carbs: 75.60g |
|
-
|
-
|
| Wed 7th: |
379
|
20%
|
fat: 17.65g |
| |
protein: 23.60g |
| |
carbs: 32.84g |
|
-
|
-
|
| Mon 5th: |
1063
|
56%
|
fat: 38.62g |
| |
protein: 74.99g |
| |
carbs: 97.09g |
|
-
|
-
|
| Thu 1st: |
1817 *
|
96%
|
fat: 86.93g |
| |
protein: 106.03g |
| |
carbs: 161.67g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
869 *
|
46%
|
fat: 45.94g |
| |
protein: 74.12g |
| |
carbs: 36.92g |
|
-
|
-
|
| Tue 29th: |
586 *
|
31%
|
fat: 29.16g |
| |
protein: 56.27g |
| |
carbs: 22.92g |
|
-
|
-
|
| Mon 28th: |
979 *
|
52%
|
fat: 65.70g |
| |
protein: 63.32g |
| |
carbs: 32.43g |
|
-
|
-
|
| Tue 15th: |
582 *
|
31%
|
fat: 22.04g |
| |
protein: 53.60g |
| |
carbs: 40.94g |
|
-
|
-
|
| Mon 14th: |
1205
|
63%
|
fat: 64.66g |
| |
protein: 76.95g |
| |
carbs: 85.62g |
|
-
|
-
|
| Sat 12th: |
409 *
|
22%
|
fat: 18.50g |
| |
protein: 45.57g |
| |
carbs: 20.72g |
|
-
|
-
|
| Fri 11th: |
562
|
35%
|
fat: 4.96g |
| |
protein: 16.47g |
| |
carbs: 117.76g |
|
-
|
-
|
| Thu 10th: |
1254 *
|
104%
|
fat: 8.64g |
| |
protein: 29.30g |
| |
carbs: 293.86g |
|
-
|
-
|
| Wed 9th: |
585 *
|
49%
|
fat: 13.21g |
| |
protein: 12.01g |
| |
carbs: 109.11g |
|
-
|
-
|
| Tue 8th: |
389
|
32%
|
fat: 17.69g |
| |
protein: 10.42g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 7th: |
533 *
|
36%
|
fat: 2.23g |
| |
protein: 7.52g |
| |
carbs: 129.53g |
|
-
|
-
|
| Sun 6th: |
1555 *
|
104%
|
fat: 60.65g |
| |
protein: 81.38g |
| |
carbs: 168.01g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1268
|
85%
|
fat: 47.46g |
| |
protein: 82.58g |
| |
carbs: 129.38g |
|
-
|
-
|
| Sun 30th: |
814 *
|
54%
|
fat: 30.44g |
| |
protein: 41.42g |
| |
carbs: 92.35g |
|
-
|
-
|
