kthyjmrls's Journal, 09 August 2011

193.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

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564 kcal

Fat: 15.13g | Prot: 15.86g | Carb: 93.17g.   Breakfast: Pretzel Bread Sandwiches - Grilled Chicken Jalapeno Cheddar. Lunch: raisins. Snacks/Other: lucky charms treats. more...

2339 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...