syntaxerorr's Journal, 04 May 2015

213.4 lb Lost so far: 0 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.

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1870 kcal

Fat: 77.00g | Prot: 164.50g | Carb: 130.00g.   Breakfast: BodyTech Whey Tech Pro 24 - Chocolate. Lunch: Kraft Natural Mozzarella String Cheese, Pringles Multi Grain Cheesy Cheddar Potato Crisps, Lean Cuisine Comfort Cheddar Bacon Chicken. Dinner: Burger King Onion Rings (Large), Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Pillsbury ready to bake chocolate chip, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Syntrax Nectar Fuzzy Navel Whey Protein Isolate. more...

2510 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...