yup retaining water again. Damn p week!
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188.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2015:
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1859 kcal
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Fat: 82.92g | Prot: 60.47g | Carb: 228.98g.
Breakfast: Sugared or Glazed Doughnuts, Bananas, Cheddar Cheese, International Delight Fat Free & Sugar Free French Vanilla, Honey, Coffee. Lunch: Asparagus, Applesauce, Coca-Cola Coca-Cola Classic (20 oz), Lasagna with Meat, Tater Tot Casserole. Dinner: The Fresh Market Cream of Broccoli Soup, Unsweetened Iced Tea, Di Lusso BLT Wrap. more...
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2777 kcal
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Activities & Exercise:
Working - 8 hours and 30 minutes, Sleeping - 15 hours and 30 minutes. more...
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gaining 8.4 lb a week
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