Weigh In record (no journal entry) for 14 October 2009
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107.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 October 2009:
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1094 kcal
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Fat: 43.70g | Prot: 33.47g | Carb: 131.98g.
Breakfast: Natural Walnuts, 2% Fat Milk, Raisin Bran, Multi Grain Cheerios, Original Powder Creamer. Lunch: tomato bacon dressing, black olives, avocado, salad. Dinner: white wine, brussel sprouts, kidney beans. Snacks/Other: tomato soup. more...
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1475 kcal
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Activities & Exercise:
Shopping - 2 hours, Housework - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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