Weigh In record (no journal entry) for 20 November 2018
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272.5 lb
Lost so far: 0 lb.
Still to go: 107.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2018:
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1636 kcal
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Fat: 43.69g | Prot: 62.05g | Carb: 246.42g.
Breakfast: Great Value Buttermilk Pancakes, Great Value Sugar Free Pancake & Waffle Syrup, Coffee with Milk. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Red Baron Deep Dish Singles - Four Cheese Pizza. Snacks/Other: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. more...
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gaining 1.2 lb a week
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tamparick33614's weight history
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