worldchamp7's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
191.4 lb Lost so far: 63.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
2979 kcal Fat: 93.95g | Prot: 141.55g | Carb: 405.37g.   Breakfast: Wegmans Natural Creamy Peanut Butter, Banana, BodyTech Whey Tech - Chocolate, Nabisco Cream of Rice Hot Cereal. Lunch: Nabisco Wheat Thins Crackers - Zesty Salsa, Wegmans Smoked Honey Turkey Breast, Wegmans Frozen Mixed Fruit, Wegmans 2% Milk Pepper Jack Cheese, Weight Watchers Whole Wheat Bread. Dinner: Little Caesars Vegetarian Pizza, Bolthouse Farms Miso Ginger Vinaigrette Dressing, Grape Tomatoes, Wegmans Sliced White Mushrooms, Wegmans Baby-Cut Carrots, Bing Gre Kim Chee, Wegmans Organic Spring Mix. Snacks/Other: Publix Sugar Cookie with Sprinkles. more...
gaining 0.6 lb a week

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