Jaisa13's Journal, 03 May 2015

144.0 lb Lost so far: 1.0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

962 kcal

Fat: 41.80g | Prot: 46.05g | Carb: 91.07g.   Breakfast: Blondie. Lunch: Apples, Peanut Butter, Tostitos Medium Salsa, Philadelphia Fat Free Cream Cheese, Baby Carrots. Dinner: Breyers All Natural Vanilla Ice Cream, Tortilla Corn Chips. Snacks/Other: America's Choice Bacon Thick Sliced. more...

1751 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...