Wonder Woman 1376's Journal, 05 January 2024

164.6 lb Lost so far: 18.3 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 75.41g | Prot: 75.23g | Carb: 75.66g.   Breakfast: Coffee-Mate Vanilla Almond Milk Creamer , Meijer Honey Almond Granola, Chobani Fruit on the Bottom Pineapple. Lunch: Atkins Frozen Bacon Scramble. Dinner: Atkins Frozen Chicken & Broccoli Alfredo. Snacks/Other: Hard-Boiled Egg , Heath Milk Chocolate English Toffee Bar Miniatures (28 g). more...

1884 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...