Weigh In record (no journal entry) for 03 May 2015
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254.0 lb
Lost so far: 55.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2015:
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447 kcal
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Fat: 14.17g | Prot: 55.08g | Carb: 27.67g.
Breakfast: Egg, sams choice Turkey bacon, Wonderful Halos Mandarin Oranges. Lunch: TYSON OVEB ROASTED DICED CHICKEN. Dinner: Golden Apple Blintzes. more...
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losing 0.8 lb a week
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