|
Earlier weigh in
|
143.0 lb
Lost so far: 52.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2024:
|
260 kcal
|
Fat: 2.00g | Prot: 30.00g | Carb: 28.00g.
Lunch: Thomas' Original English Muffins, Perdue Boneless Chicken Breast. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aloree's weight history
|