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De a poco
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144.6 lb
Lost so far: 8.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2024:
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414 kcal
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Fat: 12.45g | Prot: 41.64g | Carb: 34.15g.
Breakfast: Manzanas, La Paulina Queso Pategras, Tostadas de Pan Integral. Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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losing 6.9 lb a week
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