kuwa2004's Journal, 03 May 2015

132.1 lb Lost so far: 21.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

---

605 kcal

Fat: 24.96g | Prot: 12.85g | Carb: 82.66g.   Breakfast: ドーナツ. Lunch: 日清食品 どん兵衛 きつねうどん. more...

1852 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Sitting - 7 hours. more...