Weigh In record (no journal entry) for 02 May 2015
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217.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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1408 kcal
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Fat: 11.18g | Prot: 47.77g | Carb: 284.99g.
Breakfast: Honey , Hy-Vee Old Fashioned Oatmeal, Coffee, Mariani Premium Dried Cherries. Lunch: Aquafina Water (16.9 oz), KC Masterpiece Pulled Pork Baked Beans. Snacks/Other: Coffee. more...
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gaining 1.6 lb a week
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