Weigh In record (no journal entry) for 02 May 2015
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257.2 lb
Lost so far: 29.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2015:
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2309 kcal
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Fat: 116.89g | Prot: 89.78g | Carb: 202.76g.
Breakfast: Blueberries, Strawberries, Jam Preserves, L'oven Fresh Mini Butter Croissants, Swiss Cheese, Smart Balance Margarine, Croissant. Dinner: Skotidakis Dill & Cucumber Yogurt Dip, Cucumber (with Peel), Beer, Logan's Roadhouse Grilled Vegetable Skewer, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade), Chicken Breast, Sunny Select Corn on The Cob. Snacks/Other: Ice Cream, Coffee-Mate Original Powder Creamer, Coffee. more...
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2842 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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zenyatta's weight history
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