Weigh In record (no journal entry) for 02 May 2015
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189.2 lb
Lost so far: 9.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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904 kcal
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Fat: 43.32g | Prot: 38.44g | Carb: 89.87g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Quaker Real Medleys Multigrain Cereal - Cherry Almond Pecan, Horizon Organic 2% Organic Reduced Fat Milk. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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