Weigh In record (no journal entry) for 02 May 2015
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124.2 lb
Lost so far: 0.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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652 kcal
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Fat: 21.75g | Prot: 53.86g | Carb: 69.95g.
Breakfast: Egg, Kroger Quick 1 Minute 100% Whole Grain Oats, Healthy Life 100% Whole Wheat Whole Grain Bread, Jennie-O Turkey Bacon, Kraft Singles Fat Free American Cheese Slices, Egg White. Lunch: Private Selection Frozen Strawberries, Healthy Life Flax Seed Bread, Hillshire Farm Turkey Smoked Sausage, Kroger Quick 1 Minute 100% Whole Grain Oats. more...
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losing 4.2 lb a week
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huskerchas's weight history
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