Weigh In record (no journal entry) for 02 May 2015
|
205.7 lb
Lost so far: 0 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2015:
|
633 kcal
|
Fat: 27.88g | Prot: 76.00g | Carb: 15.54g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Shrimp, cinnamon flaxseed walnuts, Spectrum Organic Virgin Coconut Oil, Rudolph's Hot & Spicy Pork Rinds. Lunch: Shrimp. Dinner: Butter, Shrimp. Snacks/Other: Popsicle Sugar Free Tropicals. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kengell's weight history
|