kocalories's Journal, 18 June 2010

Weigh In record (no journal entry) for 18 June 2010
292.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2010:
1305 kcal Fat: 80.45g | Prot: 68.20g | Carb: 77.88g.   Breakfast: All Natural Creamy Peanut Butter, Light 35 Wheat Bread. Lunch: Hot Dog Buns, Cheese-Filled Frankfurter or Hot Dog. Dinner: Manzanilla Olives, Mayonnaise, Canned Tuna in Water, Deli Style Provolone Cheese, Light 35 Wheat Bread. more...

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