Weigh In record (no journal entry) for 02 May 2015
|
283.8 lb
Lost so far: 6.0 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2015:
|
3052 kcal
|
Fat: 77.19g | Prot: 78.64g | Carb: 283.55g.
Breakfast: Minute Maid Pure Squeezed Light Orange Juice, great value Cheese shredded cheddar - GV, Jimmy Dean Turkey Sausage Crumbles, Great Eggs Farm Fresh Eggs. Lunch: Strawberry Cake, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Dinner: Trader Joe's Cowboy Caviar, Tortilla Corn Chips, Coors Light Beer (Bottle). Snacks/Other: Anheuser-Busch Busch Light, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Claussen Kosher Dill Spears, Fiber One Chewy Bars - Oats & Chocolate. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jac22279's weight history
|