Weigh In record (no journal entry) for 02 May 2015
|
226.9 lb
Lost so far: 50.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2015:
|
442 kcal
|
Fat: 3.09g | Prot: 43.54g | Carb: 55.85g.
Breakfast: Hacendado Zumo de Naranja. Lunch: Pan Blanco, Hacendado Esparragos Medianos, Profand Tiras de Potón. Snacks/Other: Mercadona Copos de Avena, Hacendado Yogurt Natural 0%, Hacendado Yogurt. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
albitatriskel's weight history
|