Weigh In record (no journal entry) for 02 January 2024
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248.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2024:
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2163 kcal
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Fat: 106.26g | Prot: 105.79g | Carb: 200.63g.
Breakfast: Sara Lee 45 Calories & Delightful White Bread, Skippy Creamy Peanut Butter. Lunch: Food Club Finely Shredded Mexican Natural Cheese Blend, Sweet Baby Ray's Original Barbecue Sauce, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Mission Zero Net Carbs Original Wraps, Dannon Light & Fit Yogurt - Vanilla (6 oz). Dinner: Old Dutch Original Restaurant Style Tortilla Chips, Skinless Chicken Breast, Taylor Farms Guacamole Crunch Chopped Kit. Snacks/Other: Kroger Peppermint Ice Cream, Chocolate Covered Peanut Butter. more...
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2522 kcal
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Activities & Exercise:
Cooking - 30 minutes, Driving - 30 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Sitting - 1 hour, Samsung Health - 11 hours. more...
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steady weight
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