|
Debated logging this.... My body is all messed up from drinks on NYE. I had ~5 beers/champagne over like 4 hours and man did it do a number in me the next day. Bad hangover, low blood sugar, muscle aches, inflation, bloating... I also do not remember the end of the night. At least I don't like drinking very much, once or twice a year of this is enough for me.
|
135.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2024:
|
1491 kcal
|
Fat: 57.47g | Prot: 56.91g | Carb: 196.51g.
Lunch: Simply Protein Dark Chocolate Sea Salt , Clif Bar Blueberry Almond Crisp. Dinner: Taco Bell Bean Burrito, Taco Bell Chipotle Ranch Grilled Chicken Burrito - Value Menu. Snacks/Other: Burgerville Vanilla Coconut Bliss Shake - 12 oz, Pepperidge Farm Milano Cookies - Milk Chocolate. more...
|
gaining 7.0 lb a week
|