Weigh In record (no journal entry) for 02 May 2015
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183.2 lb
Lost so far: 15.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2015:
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627 kcal
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Fat: 35.07g | Prot: 26.41g | Carb: 50.73g.
Breakfast: Булочка, Сметана, Огурец (с Кожурой), Жареное Яйцо. more...
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losing 9.3 lb a week
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Vanchenko's weight history
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