Weigh In record (no journal entry) for 01 May 2015
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202.5 lb
Lost so far: 34.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1442 kcal
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Fat: 71.30g | Prot: 100.57g | Carb: 122.80g.
Breakfast: Strawberries, Silk Light Almond Milk, Coffee-Mate Sugar Free Vanilla Caramel Powder Coffee Creamer, Dannon Light & Fit Greek Blends - Cherry Chocolate. Lunch: Riverton Valley Light Ranch Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Celery, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Frigo Light Mozzarella Cheese Stick, Coleman Natural Florentine Chicken Burgers, Saladworks Italian Wedding Soup, Simms Turkey Sausage Snack Sticks. Dinner: Tyson Foods Grilled & Ready Chicken Breast Strips, La Banderita Soft Taco Low Carb Tortillas. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Chocorite Chocolate Truffle Bar, Cherrydale Farms Milk Chocolate Bar, Emerald Smoked Almonds. more...
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gaining 0.7 lb a week
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