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I got back into the gym this last week, and I have a partner/ roommate who is working with me for both of us to get healthy. I am determined to lose 80 lbs this year.
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321.2 lb
Lost so far: 0 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2024:
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936 kcal
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Fat: 38.38g | Prot: 40.62g | Carb: 108.27g.
Breakfast: Breakfast Smoothie, Coffee. Lunch: Energy Drink, Egg. Dinner: Pepsi Diet Pepsi, Burrito with Beef, Beans, Cheese and Sour Cream. more...
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gaining 1.9 lb a week
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