Weigh In record (no journal entry) for 01 May 2015
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161.0 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1238 kcal
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Fat: 62.70g | Prot: 30.00g | Carb: 145.00g.
Breakfast: Lone Star Cinnamon Roll. Lunch: Kraft Miracle Whip Dressing, Great Value Enriched White Bread, Heritage Farm Deli Shaved Turkey. Snacks/Other: Keebler Sandies Pecan Shortbread Cookies, Hershey's Milk Chocolate Bar with Almonds. more...
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gaining 7.7 lb a week
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