Weigh In record (no journal entry) for 01 May 2015
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348.0 lb
Lost so far: 33.0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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2038 kcal
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Fat: 82.18g | Prot: 155.41g | Carb: 163.77g.
Breakfast: Oranges. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana, Kraft American Cheese Slice, Bar-S Foods Bun Length Smoked Sausage. Dinner: Cooked Collards, Fried Chicken Liver. Snacks/Other: Mountain Dew Diet Mountain Dew (20 oz Bottle), Root Beer. more...
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losing 3.5 lb a week
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merle2008's weight history
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