Weigh In record (no journal entry) for 01 May 2015
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294.4 lb
Lost so far: 0.6 lb.
Still to go: 134.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2015:
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2554 kcal
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Fat: 88.30g | Prot: 89.28g | Carb: 368.05g.
Lunch: Pepsi, Cheese Breadstick, Velveeta Macaroni and Cheese. Dinner: Hamburger or Hotdog Rolls, Pepsi, Sour Cream & Onion Potato Chips, BBQ Sauce & Boneless Rib. Snacks/Other: Butter (Salted), English Muffin, Whole Milk, Vanilla Instant Pudding, Chips Deluxe Cookies Chocolate Lovers (1). more...
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4174 kcal
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Activities & Exercise:
Inactivity > sitting quietly, general - 16 hours and 50 minutes, Transportation > riding in a car or truck - 20 minutes, Music Playing > Piano, Sitting - 1 hour and 50 minutes, Sleeping - 5 hours. more...
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losing 4.2 lb a week
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