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pmsvixen
Journal
01 May 15
pmsvixen's Journal, 01 May 2015
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Weigh In record (no journal entry) for 01 May 2015
184.8 lb
Lost so far:
7.2 lb
.
Still to go:
39.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2015:
405 kcal
Fat: 15.29g | Prot: 15.68g | Carb: 52.33g.
Breakfast:
Cheeseburger, International Delight Fat Free & Sugar Free French Vanilla, Honey, Coffee.
more...
2258 kcal
Activities & Exercise:
Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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