Weigh In record (no journal entry) for 01 May 2015
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149.9 lb
Lost so far: 3.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1511 kcal
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Fat: 29.42g | Prot: 160.48g | Carb: 166.79g.
Breakfast: Bananas, Labrada Nutrition Lean Body, Quaker Quick 1-Minute Oats, Raspberries. Lunch: Lilydale Chicken Breast Boneless Skinless. Dinner: French Salad Dressing, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Monster Monster Ultra Zero, Key Lime Pie Greek Yogurt , Apple Pie Yogurt Greek , Pure Protein Dark Chocolate Coconut, Tomatoes. more...
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losing 5.6 lb a week
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eddielynn2014's weight history
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