Weigh In record (no journal entry) for 28 April 2015
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152.3 lb
Lost so far: 0.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2015:
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1581 kcal
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Fat: 48.74g | Prot: 164.98g | Carb: 132.49g.
Breakfast: Strawberries, Blueberries, Blackberries, Cooked Egg White, Allmax Nutrition AllWhey Chocolate, Quaker Quick 1-Minute Oats. Lunch: Lilydale Chicken Breast Boneless Skinless. Dinner: Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Pb Sugar Free Cookies , Quaker Rice Cakes, Skippy Light Peanut Butter, Cucumber (with Peel), Tomatoes. more...
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losing 5.1 lb a week
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eddielynn2014's weight history
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