Weigh In record (no journal entry) for 01 January 2024
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248.4 lb
Lost so far: 0 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2024:
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70 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Folgers Classic Roast Medium Coffee, International Delight French Vanilla Coffee Creamer. more...
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gaining 0.3 lb a week
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