Weigh In record (no journal entry) for 09 August 2011
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120.8 lb
Lost so far: 4.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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228 kcal
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Fat: 15.86g | Prot: 8.87g | Carb: 12.92g.
Breakfast: cheese, Glazed Yeast Leavened Doughnuts (Includes Honey Buns). more...
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losing 4.2 lb a week
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fauxtudor's weight history
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