Weigh In record (no journal entry) for 01 January 2024
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218.9 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2024:
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1978 kcal
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Fat: 85.66g | Prot: 127.36g | Carb: 177.40g.
Lunch: Гречка, Волков Фарш Оригинальный, Помидорка Томатная Паста. Dinner: Торговая Площадь Сосиски Баварские, Ярче Минибагет, Laime Сыр Маасдам, Laime Сыр Маасдам. Snacks/Other: МакКофе Латте с Карамелью. more...
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gaining 0.2 lb a week
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