Weigh In record (no journal entry) for 09 August 2011
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145.0 lb
Lost so far: 20.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 August 2011:
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1210 kcal
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Fat: 94.44g | Prot: 50.42g | Carb: 38.67g.
Breakfast: virgin coconut oil, splenda, pumpkin, coffee, eggs. Lunch: jicama, real mayonnaise, ground beef. more...
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steady weight
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