Weigh In record (no journal entry) for 01 May 2015
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1543 kcal
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Fat: 54.46g | Prot: 57.94g | Carb: 209.72g.
Breakfast: Lait au Chocolat (Faible en Gras), Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Yoplait Yogourt Source, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). Dinner: Pommes de Terre Frites, Pizza à la Viande. Snacks/Other: Clémentines, Céleri, Fromage Cheddar, Poires, Carottes. more...
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losing 0.5 lb a week
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