Weigh In record (no journal entry) for 31 December 2023
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140.7 lb
Lost so far: 1.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2023:
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2251 kcal
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Fat: 122.93g | Prot: 86.63g | Carb: 458.89g.
Breakfast: Sandwich Misto Quente, 2% Reduced Fat Chocolate Milk. Lunch: Hot Dog 🌭 Costco Home, Mimosa Home Pineapple 🍍. Dinner: Buca di Beppo Linguini Frutti Di Mare, Frozen Margarita. more...
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losing 0.1 lb a week
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gsalvim's weight history
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