Weigh In record (no journal entry) for 09 August 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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730 kcal
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Fat: 33.82g | Prot: 39.59g | Carb: 71.69g.
Breakfast: sara lee bread, mayo, coffee, ham. Lunch: 14" Large Supreme Hand-Tossed Style Pizza. more...
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losing 1.8 lb a week
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szq2000's weight history
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