Weigh In record (no journal entry) for 18 October 2009
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118.2 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2009:
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1375 kcal
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Fat: 49.80g | Prot: 40.90g | Carb: 206.38g.
Breakfast: oatmeal, peanut butter, apple. Lunch: avocado, plain bagel. Dinner: minestrone, brown rice. more...
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gaining 0.9 lb a week
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sele's weight history
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