Weigh In record (no journal entry) for 09 August 2011
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244.0 lb
Lost so far: 75.8 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2011:
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2173 kcal
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Fat: 118.90g | Prot: 44.80g | Carb: 249.80g.
Breakfast: Chewy Bars - Oat & Caramel. Lunch: 6" Veggie Delite. Dinner: Side Salad with Soy Ginger Dressing, Hibachi Vegetables, Hibachi Shrimp, Japanese Onion Soup. Snacks/Other: Marcelled Potato Chips. more...
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losing 2.3 lb a week
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ts1952's weight history
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