Weigh In record (no journal entry) for 30 December 2023
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203.6 lb
Lost so far: 39.4 lb.
Still to go: 13.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 December 2023:
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259 kcal
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Fat: 12.41g | Prot: 9.99g | Carb: 27.20g.
Breakfast: Bob's Red Mill Buckwheat Pancake & Waffle Mix, 100% Maple Syrup, Butter, Fried Egg. more...
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losing 18.2 lb a week
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