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Last weekend was horrible food wise and my stomach is trying to recover, I'm also focusing my energy on finding a job instead of working out so I need to remember to make time for that regardless of how frustrating and fruitless the job search is .
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227.2 lb
Lost so far: 109.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2011:
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3046 kcal
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Activities & Exercise:
Housework - 1 hour, Swimming (moderate) - 27 minutes, Swimming (slow) - 15 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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