bakersdozen12's Journal, 30 April 2015

Weigh In record (no journal entry) for 30 April 2015

239.5 lb Lost so far: 40.5 lb. Still to go: 99.5 lb. Diet followed N/A.

Diet Calendar Entries for 30 April 2015:

200 kcal

Fat: 18.00g | Prot: 4.00g | Carb: 4.00g. Lunch: Philadelphia Original Cream Cheese. more...

3027 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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